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Today was my last yoga class. Will I be able to recognize it? I taught my first yoga class. Do I have too many standing postures? Does this make sense here? Does that serve a purpose? Have I covered all bases? Is that an inhale or an exhale? Playing with the choreographed asanas, we move through warrior sequences,.
The winds of change are blowing! This autumn I will be working in my non-yoga career full time and thus will be giving up my yoga classes on Tuesday and Thursday mornings. The Art of Being Human.
Complete peace equally reigns between two mental waves. Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness. Whether at a studio, at work or my home. Whether in a group, private or semi-private setting,. Benefits of practice are more than just physical. Playing with the opposites, strong and flexible, effort and ease, hard and soft. The happy medium in between.
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Saturday, February 18, 2012. My son requested chimichangas a couple years back for dinner, and I wanted a healthier alternative to the normally fried dish. Feel free to substitute turkey. These are easy to make, especially when you are pressed for time.
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